Watching the Olympics really gets me wanting to jump back in there and try to get in shape again. I'm pretty sure it does that for you, too. One of the problems with has dogged me throughout the years is having to force my feet into shoes that don't fit right. And everyone thinks that if you are wearing flat and/or athletic shoes that you will not have the problems that many women have from wearing heels. Well, think again! If your running shoes are pinching your toes together, you can get bunions. It's not just from heels! So here is yet another recommendation: TOPO ATHLETICS. I've been obsessed lately with making sure I get shoes which allow my feet to expand properly. I have learned that there are different foot structures. Some people do not have a problem with pointy-toes shoes and don't need the room in the toe box that I need. And that's fine for them. I just know that I need room in the toes. But Topo takes it a little bit further than other modern shoe companies. In addition to offering support, their shoes encourage a more natural running stride. They have shoes which are graded from a zero heel drop, 3mm lower in the heel, and 5mm lower in the heel. These could be a game-changer. And, as usual, Amazon makes it easy to try them on with free return shipping if they don't work out. I'm ready to try them for myself!
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